The ketogenic, or keto, diet is a low-carb, high-fat eating plan. In the 19th century, the diet was used to help control diabetes, according to the Harvard T.H. Chan School of Public Health.
The diet has gained traction in recent decades because of its use as a potential weight-loss strategy.New research presented to the American College of Cardiology this month shows that the diet could be linked to higher levels of cholesterol. The study also notes that it can double the risk of heart disease and cardiac events. This includes chest pain, blocked arteries, heart attacks, and strokes.
“Our study found that regular consumption of a self-reported diet low in carbohydrates and high in fat was associated with increased levels of LDL cholesterol— or “bad” cholesterol—and a higher risk of heart disease,” said Iulia Iatan, MD, PhD, lead author of the study, in a press release by the American College of Cardiology. “To our knowledge, our study is one of the first to examine the association between this type of dietary pattern and cardiovascular outcomes.
The study also found that not everyone's body responds to the diet the same way. Researchers acknowledge that more research is needed on this topic. Another separate study by Tulane University recently found that the keto diet is bad for the environment, creating a larger carbon footprint than other ways of eating. The keto diet reportedly generates an estimated 3kg of carbon dioxide for every 1,000 calories, while a vegan diet produces an estimated .7kg of carbon dioxide for every 1,000 calories.
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Keto diets may be linked to high risk of heart disease: new studyResearch found that those on an Keto-like diet were found that have more than two-times higher risk of having several major cardiovascular complications. Yeah, and the docs who figured this out; are any of them from the human population control bunch? Because diabetics on Keto diets do so to control the disease. Don't do it and the disease is likely to run rampant and kill them. Well high fats everyday isnt exactly gonna help you lose weight. It's gonna put you in the cath lab to clear out cloggged arteries but saying 'hey man, I'm keto' is the fad apparently. LMAO 1. 'The study, which has not been peer reviewed' 2. The lead author Iulia Iatan MD is a recipient of a scholarship from the National Lipid Association which according to this article has links to the lipid-lowering drug industry. Conflict of interest?
Source: nypost - 🏆 91. / 67 Read more »
Keto diets could increase risk of heart attack and stroke, says new studyA new heart-health study suggests that a “keto-like” low-carb diet could significantly raise the risk of heart attacks, strokes and other cardiovascular events. Which is why I steer clear of these fly by night diet plans. Folks need watch their portions, consume veggies, stay away from BUFFETS, and exercise. Who came up with eating lard everyday all day. Lol And it's probably racist too. 😂 I will take my chances…….been doing it for 70 years…..so far so good!!
Source: FoxNews - 🏆 9. / 87 Read more »
Keto Diet Doubles the Risk of Heart Attack, Stroke: StudyKeto diets can more than double the risk of serious heart problems, a new study shows. Correct Keto diet is confined to the use of plant fats such as avocado, mcadamia, coconut oil etc, these are well know to lower cholesterol. Low carb diets are excellent for weight loss and diabetics. Ha ha ha please include who funded the study.
Source: WebMD - 🏆 709. / 51 Read more »
Beware of Keto Diet: May Be Linked to Higher Risk of Heart Attacks and Cardiovascular DiseasePopular weight-loss diet also associated with higher levels of LDL cholesterol. The ketogenic or “keto” diet, which involves consuming very low amounts of carbohydrates and high amounts of fats, has been gaining popularity. However, a new study presented at the American College of Cardiology’s Annu
Source: SciTechDaily1 - 🏆 84. / 68 Read more »
'Keto-like' diet linked to higher risk of heart disease, new research showsPeople who follow a 'keto-like' diet of high fat and low carbohydrate foods may be at greater risk for cardiovascular events like heart attacks and strokes, according to a new study. horse paste enjoyers least affected No duh New research run by the carb industry?
Source: ABC - 🏆 471. / 51 Read more »