Insomnia — difficulty falling or staying asleep — was associated with a 69% greater risk of having a myocardial infarction than among adults without insomnia, according to new research.
The findings are from a meta-analysis of studies studies in more than 1 million patients, almost all without prior MI who were, on average, in their early 50s and followed for 9 years.Yomna E. Dean, a medical student at Alexandria University, Egypt, reported these results in a press briefing February 25, and the study was. It will be presented at the upcoming American College of Cardiology Scientific Session/World Congress of Cardiology 2023.
"We believe that [insomnia] should be screened and patients should be educated about the importance of sleep because nowadays insomnia is no longer a disease — sleep deprivation could also be a life choice," Dean told a press conference prior to the meeting later this week.
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