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My January Dad Bod Challenge: can the Keto Diet change my life in one month?'Almost a year ago, I successfully lost a stone in a month. I learned that I could set myself a goal, keep it in mind, and hit it. Like Rocky, only a teensy bit less Hollywood. And then I learned that I'm a weak, fickle man with no discipline' No Marks get set go He looks as if needs feeding up to me!
Source: The Telegraph - 🏆 41. / 63 Read more »
High on fat, low on evidence: the problem with the keto dietThe ultra-low-carb ketogenic diet – which forces the body to burn fat – flies in the face of conventional nutritional advice. It is hugely popular, but is it healthy or sustainable? I thought journos detective but journos just article writers joerogan In fact there is a lot of evidence - eating good fats like avocado.
Source: The Guardian - 🏆 84. / 53 Read more »
Is the trendy Keto diet BAD for you?A study by Augusta University found a high-fat diet causes immune cells to be released into the aorta and kidneys of rats, which then drives inflammation linked to high blood pressure. Utter bollocks. The keto diet is trash and a money grab to get people to buy certain products Ha ha ha! Rats, hey? Good science!
Source: Daily Mail Online - 🏆 135. / 51 Read more »
Is the trendy Keto diet BAD for you?A study by Augusta University found a high-fat diet causes immune cells to be released into the aorta and kidneys of rats, which then drives inflammation linked to high blood pressure. Get balanced should be Andrew_oneill87 interesting..... i have been highly skeptical of this already...
Source: Daily Mail Online - 🏆 135. / 51 Read more »
Weight loss: What is the keto diet? Eat these foods to burn fatDoctor Mark Hyman explains the original health benefits of the Keto diet. The diet is high in fat and low in carbs.
Source: Daily Express - 🏆 26. / 68 Read more »
Weight loss keto diet: AVOID this healthy food on diet plan - what foods can you eat?WEIGHT LOSS can be achieved in a number of ways, with some people deciding to try slim with the help of the keto diet. What exactly is the ketogenic diet, and what foods can and can’t you eat on the diet plan?
Source: Daily Express - 🏆 26. / 68 Read more »
Introducing eco-keto: 2019's insane new hybrid dietKeto diets and eco-friendly eating don't seem compatible at first glance, but that hasn't stopped 'eco-keto' from being 2019's latest lifestyle trend
Source: The Telegraph - 🏆 41. / 63 Read more »
Weight loss diet plan that saw woman lose 9.6 STONE to a size 4 revealedWEIGHT LOSS can be tricky, but this woman has revealed how she lost an incredible 9.6 stone thanks, in part, to the keto diet. What is the keto diet and what did she eat?
Source: Daily Express - 🏆 26. / 68 Read more »