Weather Anchor Frankie Katafias, KIRO 7 NewsWhat if we told you that you can control how many good days and bad days you have, and what controls that is your sleep cycle?
Circadian rhythms are the physical, mental, and behavioral changes that follow a 24-hour cycle. These natural processes respond primarily to light and dark cycles and affect most living things, including animals, plants, and microbes. The circadian rhythms help your body release hormones, aid eating habits and digestion, and regulate your body’s temperature.
Ask to see their peer reviewed studies that support this statement.
i sleep each evening while you deliver your boring news ,quit screwing us and get back on dish of just fold up and let someone else have chanel 7
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