Older adults who walk 3 or 4 miles daily see lower heart disease rates

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Older adults who walk 3 or 4 miles daily see lower heart disease rates

The findings were based on data from eight studies, involving 20,152 people 18 and older whose walking was measured by a device and whose health was tracked, on average, for more than six years.From our newsroom to your inbox at noon, the latest headlines, stories, opinion and photos from the Toronto Sun.By clicking on the sign up button you consent to receive the above newsletter from Postmedia Network Inc.

The researchers did not tabulate any link between distance walked and specific types of cardiovascular disease, such as heart failure or arrhythmia, but rather with heart disease overall. The study also found no additional benefit from a higher intensity, or pace, of walking.

 

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Who the hell funds these studies and why?

Did Captain Obvious join your paper?

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