that wakes my insides up! I grab a quick shower and off to drop the boys to school I go. On chilly days, I take my reusable cup containing a rich double expresso with me…The self-care tool I use every day is…
meditation and skincare. Meditation helps me alleviate stress and focus on what really matters. Skincare… well, skincare is a must! I want to age gracefully and I am constantly looking for ways to keep my skin fresh. My friend is the Skin Queen and someone who I will always go for advice on the latest and the greatest on that front.mornings! I am a morning person for sure, I feel energised and productive. My husband thinks it’s hilarious because he likes to start his day slowly and I amAs entrepreneurs, we wear so many hats – sales, marketing, finance and even social media managers! Some days are just so busy so I’d say “the juggle” can be really challenging!taking time to recharge by going for a walk or a run.
when I find myself alone in the morning, post school drop-offs. It’s when I take a few minutes to grab myself a coffee and prepare for themy sister. She’s my rock, the bravest woman I’ve ever met and it’s just a joy to have her in my life. I can’t go a day without talking to her!reading more mindfully. Some days are just hectic so I do find it hard to concentrate which is a shame! Work in progress…to make better choices when going about their days.
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