Fitness: Which has more impact on long-term health — diet or exercise?

  • 📰 VancouverSun
  • ⏱ Reading Time:
  • 30 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 15%
  • Publisher: 61%

Health Health Headlines News

Health Health Latest News,Health Health Headlines

In a perfect world, we’d exercise and sit down to a homemade meal most if not all days of the week. But we’re not perfect — far from it.

Start planning for your weekend with expert recommendations from our team of writers on what to cook, where to dine, and the perfect wine pairing delivered straight to your inbox on Thursday at noon.By clicking on the sign up button you consent to receive the above newsletter from Postmedia Network Inc. You may unsubscribe any time by clicking on the unsubscribe link at the bottom of our emails or any newsletter. Postmedia Network Inc.

The aim of the analysis wasn’t just to determine the long-term effects of exercising regularly and eating well, but also to establish the difference in longevity between those who met their exercise goals but were guilty of a less than perfect diet, and the diet superstars who rarely exercised.Article content

But the results weren’t replicated when the researchers narrowed the scope to just cardiovascular disease. Only individuals with an active lifestyle reduced their risk of dying from heart disease. Diet — even a healthy one — had no impact on mortality.Article content

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

Both . But don’t ask the Alberta ndp health minister .

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 49. in HEALTH

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Fitness: Which has more impact on long-term health — diet or exercise?In a perfect world, we’d exercise and sit down to a homemade meal most if not all days of the week. But we’re not perfect — far from it. Exercise... No brainer What about vaccines? I see no need for a healthy lifestyle, Pfizer will take care of my best interests. No diet, just watch what you eat and exercise.
Source: OttawaCitizen - 🏆 21. / 68 Read more »

SUNshine Girl JacquelineSUNshine Girl Jacqueline is a former fitness competitor. Who will help a Ukrainian financially, aren't all the poor like that? Definitely
Source: TheTorontoSun - 🏆 23. / 68 Read more »

SUNshine Girl NatalieSUNShine Girl Natalie is a blonde\u002Dhaired, blue\u002Deyed figure competitor who has competed in the Ultimate Fitness Entertainment fitness competitions. A smile of whorn, look like a lady Those ladies are so much confused You try to think they are a steady? They steady to amuse - defuse... 🤣😆 A woman? She'd make a freight train take a dirt road...
Source: TheTorontoSun - 🏆 23. / 68 Read more »

Fitness: Which has more impact on long-term health — diet or exercise?In a perfect world, we’d exercise and sit down to a homemade meal most if not all days of the week. But we’re not perfect — far from it. Exercise... No brainer What about vaccines? I see no need for a healthy lifestyle, Pfizer will take care of my best interests. No diet, just watch what you eat and exercise.
Source: OttawaCitizen - 🏆 21. / 68 Read more »

Fitness: Which has more impact on long-term health — diet or exercise?In a perfect world, we’d exercise and sit down to a homemade meal most if not all days of the week. But we’re not perfect — far from it. Both . But don’t ask the Alberta ndp health minister .
Source: VancouverSun - 🏆 49. / 61 Read more »