Putting raw spinach in a smoothie is the healthiest way to eat it

  • 📰 Daily Mail Online
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

Health Health Headlines News

Health Health Latest News,Health Health Headlines

Putting raw spinach in a smoothie is the healthiest way to eat the vegetable because heat destroys its antioxidants, scientists discover

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

Spinach in smooth makes me vomit

What! heat destroys antioxidants and other nutrients!?! You don't say Who would have guessed aside from people have been saying it for 30+years... so glad somebody wasted money on this study

carlos_deano

Looks like some kind of bad tasted juice...

I'm not surprised cuz I eat sautéed spinach twice a week thinking it's healthy along with being delicious.

What about 98.6 degrees of heat?🤔

Cham Peyni I mean 😀

True 🤣🤣🤣

or just eat it raw, in a salad drinking veg is for babies

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 135. in HEALTH

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Putting raw spinach in a smoothie is the healthiest way to eat itResearchers from Linköping University in Sweden tried different ways of cooking supermarket-bought baby spinach to measure how well it retained the health-giving vitamin lutein. rufcbilly Just eat the leaves raw in a salad, stop poncing around with smoothies. this is actually misleading cause eating it raw only gives you the iron content , you need to boil it for 1 min to release all the other nutrition , if you boil it to long it will destroy all the nutrition
Source: Daily Mail Online - 🏆 135. / 51 Read more »

'Let's put the NHS on Fortnite and Facebook to deliver mental healthcare right where it’s needed'Why try to cajole users to separate online services when we could offer treatment in the heart of their favourite virtual worlds?
Source: The Independent - 🏆 80. / 59 Read more »