Tayla Burke on the Importance of Gut Health and Self-Care

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Tayla Burke speaks about the importance of gut health and self-care.

11:37 AM PDT, October 14, 2022has been working in the world of wellness since 2019 when she first became a health coach. The businesswoman entered the space after embarking on her own self-care journey and finding out what really works.

"The inspiration behind My Girl came from my own personal experiences navigating everything it means to be a woman from the good, the bad, and the not so cute parts. For as long as I can remember, I craved a safe space where I could connect with like-minded women, share my most intimate experiences and questions, and even learn from others," she explains., made up of three supplements to help with gut health, was also influenced by Burke's personal struggles.

The products, which can be used on their own or together, help with easing stomach discomfort and symptoms of GI disorders, ridding bloat and food sensitivities, kicking constipation, eliminating harmful toxins from the body, and more. "The gut has been coined our second brain because it plays a heavy role in just about every aspect of your well-being including brain and heart health, mood, anxiety and energy levels, sleep patterns, cognitive function, skin appearance, immunity and more," she adds.

 

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