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High blood pressure - the one exercise you should AVOID or risk deadly hypertensionHIGH blood pressure risk could be lowered by making some diet or exercise changes. Exercise and physical activity is one of the best ways to lower your risk of hypertension symptoms. But you should avoid this exercise or risk deadly signs of high blood pressure.
Source: Daily Express - 🏆 26. / 68 Read more »
High blood pressure - the fruit juice you should drink to prevent deadly hypertensionHIGH blood pressure risk could be lowered by making some diet or lifestyle changes. Drinking this fruit juice every day could help to prevent the deadly symptoms and signs of hypertension.
Source: Daily Express - 🏆 26. / 68 Read more »
High blood pressure warning: ‘Dangerous’ breakfast fruit you should AVOID or risk symptomsHIGH blood pressure risk could be lowered b making some diet or lifestyle changes. You could be at risk of deadly hypertension signs if you regularly eat this breakfast fruit.
Source: Daily Express - 🏆 26. / 68 Read more »
High blood pressure - the 60p tropical fruit you should eat to avoid DEADLY hypertensionHIGH blood pressure risk could be reduced by eating a healthy diet, or by doing lots of exercise. You could also lower your chances of deadly hypertension by eating more of this tropical fruit.
Source: Daily Express - 🏆 26. / 68 Read more »
Diabetes type 2 - the surprising sweet drink to avoid high blood sugarDIABETES type 2 risk could be lowered by making some diet or lifestyle swaps. One of the best ways to avoid high blood sugar symptoms and signs is to make some changes to your usual after-dinner routine. This is the best dessert drink to satisfy your post-dinner cravings.
Source: Daily Express - 🏆 26. / 68 Read more »
Diabetes type 2 warning - the one drink you should AVOID or risk high blood sugar signsDIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You could prevent high blood sugar symptoms by avoiding this breakfast drink. Are you at risk of diabetes signs and symptoms?
Source: Daily Express - 🏆 26. / 68 Read more »
Diabetes type 2 - the 6p snack you should AVOID or risk high blood sugarDIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You could prevent high blood sugar symptoms by avoiding this cheap snack with your lunch. Diabetesto 30g of *any* carb - not just raisins - will knock my sugar into the stratosphere!
Source: Daily Express - 🏆 26. / 68 Read more »