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High blood pressure - the best exercise to slash your risk of deadly hypertensionHIGH blood pressure risk could be lowered by doing regular exercise, or by making some diet changes. You could lower your chances of hypertension symptoms and signs by adding this activity to your gym workout routine.
Source: Daily Express - 🏆 26. / 68 Read more »
Diabetes type 2 warning - the nuts you should AVOID or risk high blood sugarDIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You can prevent high blood sugar symptoms and signs by avoiding this specific type of nut.
Source: Daily Express - 🏆 26. / 68 Read more »
High blood pressure - the breakfast fruit you should eat everyday to avoid hypertensionHIGH blood pressure risk could be lowered by making some diet or lifestyle changes. One of the best ways to lower your chances of hypertension symptoms or signs is to eat more of this breakfast fruit, it’s been revealed.
Source: Daily Express - 🏆 26. / 68 Read more »