Health Benefits of Sea Moss

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Sea moss is a type of seaweed that grows year round in tidepools and inlets. Find out what nutrients are in sea moss and learn how it can help everything from Parkinson's Disease to immune responses.

Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year round in tidepools and inlets.

Sea moss is commonly harvested in New England to extract carrageenan, a gelatinous carbohydrate used in baked goods and cosmetics. However, sea moss can also be eaten on its own, and is often used to thicken soups and stews. Let’s take a look at the health benefits of this intertidal seaweed.

The truth is that, while people have eaten sea moss for years, scientists are only now beginning to research its medical benefits. Here’s what we know so far.is the second-most-common degenerative disease found in older adults. Parkinson’s Disease affects movement, causing tremors, stiffness, and slowness of movement, and there is currently no cure. However, early research shows that sea moss may be able to slow the progression of Parkinson’s disease.

In a study done with worms, extract from sea moss was shown to decrease the accumulation of α-synuclein and reduce stiffness and slowness of movement. This could mean promising things for people with Parkinson’s Disease. However, more research is needed to see if sea moss has the same effect on humans that it has on worms.

 

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