Sea Moss Smoothie Recipes That Help Boost Immunity | Well+Good

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Smoothies are by far one of the easiest ways to sneak in some extra nutrient-rich foods.

Turns out that this marine plant that comes in all sorts of shades like green, red, brown, and yellow is filled with tons of health benefits registered dietitians are giving the sea, I mean seal, of approval. So, naturally, we’ve gathered some of the best sea moss smoothie recipes out there to really seas the day.Smoothies are by far one of the easiest ways to.

“[Sea moss] is said to support gut health, be antibacterial, anti-viral, help support a strong and healthy immune system, and boost heart health,"

 

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