You & Your Brain

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Do you trust your gut? 🤔 The gut can affect your physical and mental health as much as your brain does. Last week, JoanLunden led an important conversation about the powerful gut-brain connection. If you didn’t catch it live, see what you missed ⬇️

Director, Behavioral Medicine, Digestive Disease and Surgery InstituteClinical Professor, Cleveland Clinic Lerner College of MedicineThe ultimate live-better handbook, Prevention is a trusted go-to guide that motivates readers to feel their best, head to toe, inside and out.

HealthyWomen is the nation’s leading independent, nonprofit health information source for women. Our mission is to educate women to make informed health choices by providing objective, research-based health information. For 30+ years, millions of women have turned to HealthyWomen for answers to their most personal healthcare questions.

WAM at Cleveland Clinic is the preeminent organization focused on women and Alzheimer’s. Originally founded as the Women’s Alzheimer’s Movement , the non-profit organization was created to answer the question of why two out of every three brains that develop Alzheimer’s belong to women, and why women of color are at even higher risk.

 

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Gut Health and Brain Health. What’s the Connection?Feeling it in your gut? If you’ve ever felt butterflies before a stressful event, you might be aware that your mind and stomach are connected. Learn more:
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What A Brain Health & Longevity Expert Eats For BreakfastHere, a cognitive health and longevity expert explains how to kickstart your day with a brain-loving breakfast. 🍳
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