Prepare to Be Blown Away by Carrie Underwood's Workout Routine - E! Online

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Prepare to Be Blown Away by Carrie Underwood's Workout Routine

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"Carrie is in amazing shape year-round, so we didn't need to do anything specific to prepare for the event," she explained. "We were in Vegas for two weeks prior for her Reflection residency. We were able to train every day together in our mobile gym that has all the equipment we need. Our sessions typically last 90 minutes including warm-up, cool-down and great conversation.

And when they're on the road, Eve and Carrie use the fit52 app, which they created and is based on a deck of cards. "Each suit represents an area of the body and the number that is dealt is the number of reps you perform," Eve explained. "We have a huge exercise library, and the app deals the cards to you randomly each day, so you never see the same workout twice."

 

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And yet she's reckless and completely unconcerned about other peoples' health. She can 'blow away' period.

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