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'I Lost 100 Pounds During The Pandemic After I Discovered AKT Workouts'

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'After the first class, I was immediately motivated and felt focused.'

I always felt uncomfortable at gyms, but I had always loved music and dancing, specifically to hip-hop. So I was thrilled when I found the dance workout programI loved the feeling I had after the first class. I was immediately motivated and felt focused. The studio is dimly lit, and so I was comfortable there. They play fun, energizing music and everyone is different shapes and sizes.

 

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