Here’s what he had to say about how he approaches talking about mental health — his own and others’ — with his family.is 15 months. When they're young, you have an opportunity to frame the conversation of mental health any way you want, because you're a parent and your kids listen to you. The key for me is to do it now, and do it often.
That's what our parents did, right? And it should be,"Oh, awesome." If I said,"She's reading a little slow, so she's getting extra help reading," their response would be,"Oh, great." If I said,"She had a 100-degree fever but she's with the doctor and got some Tylenol," their response would be,"Oh, great."
The idea is that when the kids grow up, when they're in high school or in college or they're young adults, this is all they've ever known: If something is going on in your brain, you talk to somebody. You communicate your thoughts the same way you would if something was happening with your body.
Please do a dads round table on this. Would love to see this explored more.
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