Scheduling an appointment with your health care provider is important, but are you making the most of your time and making sure you learn more about your heart health? If you don't know your total cholesterol or LDL numbers, you're not alone. But it's important for women to know these numbers because high cholesterol increases your risk for cardiovascular events such as heart attack or stroke.
Heart disease is the leading cause of death for Black and white women in the United States, so it's important to talk with your health care provider. Here's a helpful guide of questions to ask at your next appointment.What's a healthy cholesterol measurement for me? And do I need to know my LDL number specifically?
A healthy cholesterol measurement depends on what you eat and drink, your physical activity level, your age, your family history and other factors. Your health care provider can review what should be normal for you. Your cholesterol numbers are important, but it's also important to know your LDL numbers since this is the"bad" cholesterol that increases your risk for heart disease.
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