According to ancient Chinese medicine and Indian culture, starting the day with a glass of hot or warm water can help to kick-start the digestive system and serves a holistic health remedy. Water is lubrication and it keeps digestion going. Drinking hot water keeps your stomach, intestines and digestive organs better hydrated to eliminate waste. Unlike cold water, hot water can dissolve things you have eaten that the body has trouble digesting.
Hot water aids the intestines to contract and when this happens, old waste trapped in the intestines passes out of the body. Drinking hot water when you are constipated is also a good idea.Drinking hot water calms the central nervous system and lubricates the body. It is also recommended that a person who has arthritis benefits from using hot water as a central nervous system calmer.Drinking hot water wakes your body’s temperature control system up.
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