Cucumber juice is being touted as the new wellness trend, so does it *actually* work?

The SIRT diet lets you eat chocolate and drink red wine so no wonder it's the wellness trend of 2020The SIRT diet lets you eat chocolate and drink red wine so no wonder it's the wellness trend of 2020"The Medical Medium also claims that cucumbers have an alkalising effect on the body, which supposedly reduces the stress load in your blood," says Sophie. "Newsflash… the food you eat has zero impact on how acidic your body is.

Whilst Sophie says that cucumbers certainly don’t create a miracle drink, she does maintain that when juiced, they create a very hydrating drink, which is unsurprising when you consider that they’re made of 96% water. "However, the fact it is marketed as a juice, rather than a smoothie, means that all the beneficial fibre is removed," she adds.Sophie also explains that the juice does contain a number of beneficial nutrients such as potassium, vitamin K andwhich the body requires.

We have that in Cuba many many years ago. It is kind like drinking a more dense version of watermelon juice. It is good, but if taken too much can gives you a decent amount of Diarrh***** . Be aware.

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