medical history, lifestyle and overall health. Your health care provider can help prevent problems before they become an issue.
Heart health should definitely be part of your discussion. Your health care provider can help address and manage cardiovascular issues like blood pressure and cholesterol levels. When you feel comfortable with a health care provider you see regularly, you'll be less likely to ignore important symptoms like chest pain. And you'll be more likely to reach out to when something's not right.
Raising your awareness about heart health is the first step to preventing it from becoming an issue in your life. Here are a few heart-health questions you should be asking your health care provider at your annual physical.Some risk factors like family history you can't control. However, you can take charge of high blood pressure, high cholesterol, smoking and diabetes. You can quit smoking. You can eat a diet low in fat and sodium. You can exercise regularly.
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