If You're Going To Take One Skin Supplement, Look For This Combo While some folks relish the ritual of popping a dozen different supplement capsules daily, perhaps feeling it rounds out their nutrient intake, there's a smarter approach.However, the real bang for your buck comes from combined, multifunctioning, potent supplements, especially when it comes to those designed for skin benefits.
* When paired with HA, that internal skin hydration only improves: In fact, one study found that people who took 120 milligrams of hyaluronic acid a day for eight to 12 weeks experienced better skin aging compared with those who took a placebo.* Combine it with collagen, and it's quite the powerful supplement duo, no?* Not to mention, finding both of these ingredients in one product will likely save you time and money.
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