Know the signs and get help

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NSTletters: Research has shown that up to 42 per cent of people with chronic lower back pain experienced depression before their back pain started.

For some, it can manifest in them going on a buying spree as a distraction or as a “self-esteem booster”.They are stricken with anxiety and feel the need to drink to assuage their “frayed nerves”.Alcohol is a depressant, so repeated drinks makes depression worse.

Studies have shown that protracted depression or stress can raise the body’s levels of steroidal hormones.Therefore, depression may cause one to be forgetful. Depression-linked memory impairment is worse for the elderly.Research has shown that up to 42 per cent of people with chronic lower back pain experienced depression before their back pain started.Spending overly large amounts of time on the Internet may also be a sign of depression.

 

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