Get fit at any age with Mr Motivator's 10-minute home workout routine

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TV star and fitness guru Mr Motivator, now 67, was horrified to hear that nearly eight out of 10 pensioners believe they’re too old to keep fit - here he explains why everyone can be active with this exclusive new workout, as told to Hannah Britt here...

People of the UK, it’s time to get moving! When I heard in a recent survey of 1,000 ­pensioners by Everyone Active that 78% said they felt too old to keep fit, I knew I had to step in.Believe me when I say that exercise really is the best medicine.

 

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