Exercising regularly decreases risk of heart disease, study finds

Researchers split mice into two groups, one that didn't have treadmills in cages and one that did have treadmills. The mice that exercised regularly had lower levels of cells that can turn into white blood cells, which increases inflammation.

Didn't we find this out about 150 years ago?

No way

Another study has revealed that water is wet!

The irony being that I am on a long waiting list to fix my ankle so I can keep myself fit 🤷‍♂️

'Could'

Darn. I thought sitting around and eating Crap was best for my heart.

Unless you live in London. Run in London and you'll probably get stabbed.

No shit!

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