We Did a Deep Dive on All the Health Advice from Kourtney Kardashian’s Poosh

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Since Kourt isn’t an M.D.—yet—and has partaken in iffy wellness fads, we’re curious how legit her fitness and nutrition tips are. Turns out, they’re not all bad.

can “firm up” your boobs. And, yes, this could actually work, says Haggerty. That’s because as the muscles become stronger and larger, they can slightly lift the overlying breast tissue. But, if you prefer different chest-focused moves, like plain old push-ups those will work too, says Haggerty.that garlic contains a chemical called allicin, which can interact with your blood to kill off harmful bacteria and viruses, like the kind that trigger acne.

 

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