Exercising more could reduce your chances of becoming frail in old age

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Exercising more, eating healthily and quitting smoking could reduce your chances of becoming frail in old age, study claims

Scientists based at De Montfort University tracked almost 9,000 participants. Age was the biggest risk factor for frailty, results of the 12-year study revealed. But being overweight and smoking also increased the odds of becoming frail.

 

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Elementary dear Watson. 🙄🙄🙄

Ya think? How much did that study cost?

In other news, water is wet...

No 😱😱Really?

No way?!!!!! Seriously?

Shocking development

SBO

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