This way you will be on the right track to getting lots of different nutrients into their diet to help fuel theirAnother key factor to consider at mealtimes is to remember that your baby has a tiny tummy, which fills up very quickly.
Did you know that in their first-year babies triple their birth weight? To grow that much, they need a lot of nutrients - more than at any other time in their life. The reason for this is because fruit and vegetables alone are not nutrient-dense enough for your growing baby.
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