Drinks, not food, with added sugar promote weight gain | The Guardian Nigeria News - Nigeria and World News

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“These data support the suggested role of sugar-sweetened beverages in the development of diet-induced obesity and insulin resistance.” Nigeria Obesity Diabetes Weightloss

If the results translate to humans, they suggest that the contribution of added dietary sugar to obesity comes largely from sugar-sweetened drinks.

The results showed that the mice that had liquid sucrose in their drinking water consumed more calories, put on more weight, and increased their body fat. In their study discussion, the authors suggest that the findings may explain why their own previous investigations on increased dietary sucrose in mice did not show a significant effect on energy intake and body weight. In those studies, they fed the mice a diet containing only 30 per cent sucrose and delivered it only in solid form.

While the new findings did show that there was some reduction in solid food intake as a result of sucrose-enriched water consumption, the “reduction was insufficient to balance the elevated calorie intake in the liquid sucrose.” He also draws attention to studies in humans that have shown that sugar-sweetened drinks increase energy consumption. He observes that the new study “investigates this further and confirms these findings.”

 

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