Rage yoga has started to stretch across the U.S. where more new instructors are adopting the practice that includes alcohol, profanity and some not so family-friendly poses.
The seemingly off-brand flow, which first took roots in Canada, may be the antithesis of what most yogis expect from a dimly lit room with soft music and calming poses. Lindsay Istace, the founder of Rage Yoga, told Health.com that"It's meant to be a different approach to yoga for those who find their peaceful center in a different way."Students are encouraged to let it all out with screams, curse words and hand gestures, Istace explained, but it still incorporates traditional yoga postures and breathing, just with alternative principles.
Some of-age participants are even served an alcoholic drink that they can enjoy throughout the class. According to rageyoga.com, there are online training programs available for people interested in becoming a Rage yoga instructor that start at $800.
Love it!
SITTING and SHOUTING and CURSING. That's not yoga. That's Grandpa watching maddow.
loadingreadyrun ihorner Graham_LRR Did you guys predict this? Is the angry zen master. Gonna need to sue / choke a bitch out with serenity
Satan laughing spreads it’s wings
Hehe... beer yoga, rage yoga, g m diet... West leads in the most absurd..non scientific practices..stop the foolishness... Learn... InnerEngineering ishafoundation InnrEngineering Contact IshaUSA
Heh, I just go to twitter and rage, a lot cheaper and i don't have to drive there. ARRRRRRGHHH! ;)
Good god liberals are embarrassing.
ABCIsTheEnemyOfThePeople
Why do people try to change something that's been around and successful for thousands of years.
Millennials ambition to ruin everything
Lordt, I'm so tired od yt people.
It's the trend I didn't know I didn't need
I don’t think to be enraged is the purpose of yoga.
Is it cat friendly?
Is Rage Yoga?
What is happening?