A child?s skin is nearly flawless. As we age, maintaining that soft, supple skin becomes difficult. This happens because our skin is constantly in contact with damaging environmental factors. Eczema, psoriasis and acne occur more frequently with aging. This may leave your skin feeling itchy, dry and swollen. These skin conditions make looking younger even more difficult.is to repair and then maintain its health.
. You can add more vitamin A to your diet by eating colorful vegetables, especially the dark green and leafy varieties.Vitamin E is full of antioxidants. As the years go by, your skin is repeatedly exposed to the free radicals associated with UV rays, food toxins and environmental pollutants. The antioxidants in vitamin E can protect your skin from the damage caused by these free radicals. Look for lotions and moisturizers that contain pure vitamin E.
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