James Middleton opens up about mental health struggles

James Middleton has opened up about his struggles with mental health, saying at his darkest points he contemplated suicide.

The younger brother of the Duchess of Cambridge says it's only now, after nearly a year of therapy, he feels he has been"re-born".The 32-year-old told The Daily Telegraphwas among the family members who came along with him to cognitive behavioural therapy sessions. He also said it was very difficult to open up to his family about his problems, admitting at times he behaved"like Kevin from Kevin & Perry".

Mr Middleton revealed his battle with depression earlier this year, motivated by the Heads Together campaign.

Explains the beard

Mental health struggles aka vitamin and nutrient deficiency

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