This workout was inspired by Cristiane Justino, aka Cris Cyborg, a MMA fighter, so you know it's going to be intense."MMA-based exercises are fun, functional, and dynamic . . . and they will burn in ways you've never burned before," Halle said in her Instagram caption.
If you're ready to challenge yourself and feel all your muscles working, give Halle's five move cardio workout a shot.
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