The mineral plays a part in over 300 enzymatic reactions inside of us, which keeps everything ticking along nicely: 'It’s important for so many systems in the body', says Sofia Irshad, homeopathic expert at The Organic Pharmacy, 'and is essential for the normal functioning of cells, nervous system, muscles, bones and the heart.'
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Source: The Guardian - 🏆 84. / 53 Read more »