dance workouts are quickly becoming a staple in our workout routine, especially when we're feeling sore from our strength and running sessions. The Fitness Marshall told POPSUGAR that someone left a comment saying he should switch his dance style up more, and that's exactly what he did!"Instead of getting offended, I took the comment and ran with it," he said.
We love this mashup because we can really feel our muscles being activated with the ballet moves, and the hip-hop portion elevates our heart rate in no time. If you're ready to mix up your cardio workout, check out The Fitness Marshall's latest routine in the video above!
Health Health Latest News, Health Health Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Source: runnersworld - 🏆 19. / 71 Read more »