protect ourselves from skin cancerDr Ross Perry, skin specialist and owner of Cosmedics clinics, says: “UV rays can irritate the skin, triggering a host of potential complaints.
WE may think summer means we will all be outside jogging or taking part in team sports, but we are mistaken. Research shows 22 per cent of us will not exercise when it is too hot and statistics from Pure Gym show August 31 is its quietest day, excluding Christmas. EATING fruit throughout the summer means we are being good to our waistlines. But for our teeth the news is not so kind.can cause havoc with our teeth, so it is no wonder dentists see more patients after the summer.
“This leads to increasing indulgence in foods like sausages and burgers at barbecues, accompanied by alcoholic or fizzy drinks, so it’s easy to lose awareness of how much we’re eating.”BEING TOO JUDGMENTALCredit: Getty - Contributor