Plant-based foods lower your risk of dying from heart disease

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Eating more plant-based foods and cutting back on meat 'lowers your risk of dying from heart disease by 32%'

A study of more than 12,000 people found those who ate mostly plant-based foods were 32 per cent less likely to die from heart disease.

 

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Once you understand the natural food pyramid only then will you understand that meat is plant based food. The Daily Mail is not the place to go for biology, clothes, handbags and shoes yes, but science no.

aka losing weight from malnutrition

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