Emotional distress can happen before and after a disaster. Coping strategies include preparation, self-care, and identifying support systems.
People can experience a wide range of emotions before and after a disaster or traumatic event. There’s no right or wrong way to feel. However, it’s important to find healthy ways to cope when these events happen.Eating a healthy diet, avoiding the use of drugs and alcohol, and getting regular exercise can reduce stress and anxiety. Activities as simple as taking a walk, stretching, and deep breathing can help relieve stress..
—This SAMHSA tip sheet gives stress prevention and management tips for dealing with the effects of trauma, mass violence, or terrorism. It lists tips to relieve stress, describes how to know when to seek professional help, and provides accompanying resources. This tip sheet is
StopBullyingGov samhsagov Please help me. HollywoodHateCrime
distressline March 09 under the Obama Administration FDA adds electronic cigarettes to Import Alert 66-41 and directs the U.S. Customs and Border Protection to reject the entry of electronic cigarettes into the United States on the basis of them being unapproved drug delivery devices.
distressline A quick fix to the vaping problem is to teach our local government officials how to create laws banning the sale of vape in each and every country and village. In the past this has been done with alcohol and porn.
TexasHHSC samhsagov (thinking to self) I wonder if that also applies to fema and RedCross wrongfully denying applications after HurricaneHarvey.
samhsagov Do you allow teamhealth to operate in your state? Watch this video, they don't care about racists in their payroll, they actually protect them according to an under oath deposition
samhsagov Q
UCLASemelFriend samhsagov You’ll just sic the ambulance and police on us if we say we’re super sad. I suffer from autism, OCD, PTSD, and clinical depression. Guys like you tell people it’s ok and then the cops show up and you feel worse!
samhsagov 'if you're experiencing grief and sadness after another gun-slaughter VOTE DEMOCRAT SO WE CAN STOP DOING GUN-SLAUGHTERS'