Slideshow: Cauliflower, Your Kitchen Chameleon

Simmered and puréed, it has a velvety texture that makes for rich soups, so you can skip the heavy cream.

Finely chopped in a food processor, it’s almost like a grain and can be used in place of couscous or rice.Blended with fat-free half-and-half or evaporated milk and Parmesan cheese, it makes a low-calorie pasta sauce that’s also rich and creamy.

Cauliflower is a must in your diet since it has many benefits for your body. Cauliflowers are rich in water and minerals such as potassium and calcium. Also, they are an excellent source of Vitamin C, folic acid, and fiber.

IT also causes inflamation

Boiled cauliflower is an extremely fast glucose source that provides dangerous disease-causing insulin load if eating is not followed directly by physical activity. Raw cauliflower is slow and healthier.

Never be my friend Whole life and def U take Americans as ur friends and me nothing and u treat ppl differently as u have not seen how Lisa treats me so u belong to Americans

_angiebooley It has no nutrients and plastic. Low ph. No value.

love it in smoothies!

Blech!

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