Romesh Ranganathan: my diet is at a fork in the road – and I mustn’t use it to eat cake

I have fallen so hard off the weight-loss wagon that I fear if I get back on I might be so heavy that I’ll break it. I was on a good run of spin-biking and eating sensibly, then I had an injury that meant I couldn’t exercise for a day and I have allowed this to throw me completely off course. I’m eating as if preparing for hibernation. The most exercise I have done in the past fortnight is move a box of toys from in front of our freezer. I am in deep trouble.

RomeshRanga Great article! it’s hard to stay healthy on the road! ☺️ Found vegan pork scratchings on Kickstarter, they say they’re 70% less fattening than the real thing so maybe just eat them! 🤷‍♀️🐷🌱

I completely get where you are coming from, it’s like you took an extract from my diary! 😆

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