Beat Boredom on the Treadmill With NeoU’s New Live and On-Demand Classes

“We’ve gotten a lot more requests for cardio classes, which triggered the question, ‘How do we bring a great experience [to our users]?’” Mike Alfaro, cofounder of NeoU, toldAccording to Alfaro, in a typical treadmill class, an instructor takes you through an easy warmup on flat ground, then you pick up the pace to a speed in which you can still hold a conversation. Next comes a few hillwhere you increase your treadmill’s incline and speed.

NeoU is also offering other cardio classes starting July 9, including spin and elliptical classes. In addition to these cardio options, NeoU already offers over 20 different class types and 1,000 videos that range from yoga, boxing, meditation, and barre—all perfect for your

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