‘Malaysians are poor eaters’

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PETALING JAYA: Although Malaysians are aware of the need for dietary supplements to complement their diet, they may lack the proper knowledge of the actual nutrients they need, causing them to get the wrong ones, a report found.

According to the report – The Malaysian Dietary Supplements Industry Status and Outlook report 2019-2020 by the Malaysian Dietary Supplement Association – Malaysians do not consume enough legumes, fruit, milk and vegetables, which are rich in nutrients such as calcium and iron but have a fondness for sugary drinks.

On the flip side, the study showed that Malaysians were aware of the need for Vitamin C as well as other vitamins and minerals in their diet, making those products the most dominant in the market. “We need to have more conversations about nutrition and also raise the awareness for proper nutrition intake. However, this effort may be hindered by Malaysians’ love for food,” he said.

 

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