She also discusses a variety of supplements she takes, but never mentions eating an actual meal, which is questionable."I first maintain a healthy cellular routine where I maximize the function of my mitochondria with supplements such as NAD+, Acetyl L-Carnitine, Magnesium, etc. This helps promote ATP and it’s incredibly visceral." It sounds very high-tech, but research fromshows that vitamins and minerals are more powerful when they come from real foods as opposed to pills.
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Parenting FAIL on a large scale
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