that collectively suggest vitamin D pills are good for your bones and not much else – and it suggests that, when it comes to the health-giving effects of sunshine, we should accept no substitute., presents us with a classic mix of risks and benefits. In recent decades, most of our attention has focused on the risks of skin cancer – with good reason.
But the magnitude of those risks may have gotten blown out of proportion. Of the two main types of skin cancer, melanomas are by far the most deadly. They’re mostly associated with intermittent sun exposure that results in burns, particularly if they occur in childhood, rather than regular exposure that produces a tan.
“So when I diagnose them, the first thing I say is congratulations,” he says. “You’re leaving my consulting rooms with a longer life expectancy than when you came in.” All of this makes finding the right balance between sun risks and benefits challenging. At the First International Conference on Sun Exposure and Human Health, which was held earlier this year in Washington, much of the debate focused on what recommendations should be given to the public.
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