Additionally, the additives that keep ultra-processed foods from spoiling for long periods of time, such as bisphenol A , could increase the risk of cardiometabolic disorders, the researchers said.found that emulsifiers, often found in ultra-processed foods, may trigger low-grade inflammation and obesity or metabolic syndrome in mice. And that, of course, can raise your risk of heart problems.
“Lack of time is not an excuse; it does not take very long to use for example frozen fish and vegetables with just a hint of olive oil, salt, pepper and thyme or spices, and a serving of whole-grain pasta,” Srour said. “It is delicious and only takes 10 minutes to cook.”mode, start by preparing one additional serving in the evening to use for lunch the next day.
So the moral of this story is if we eat those types of foods to make sure to eat enough fresh veggies, specifically with anti-inflamitory properties to counteract the negative inflamitory effects of heavily processed foods, acidic sodas, and sugars 🤔 My goto is raw 🥕🥕🥕🥕
Health Health Latest News, Health Health Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Source: MarketWatch - 🏆 3. / 97 Read more »