The 11 questions every man needs to ask his dad, brothers and friends now - starting with 'how are you?'

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The 11 questions every man needs to ask his dad, brothers and friends now - for both their physical and mental health 🙌

, also increases the risk of prostate cancer in men. In addition, men of Afro-Caribbean origin are at much higher risk of prostate cancer."

"We're not saying every man needs to actually have a PSA test, but every man should have that conversation with their doctor," Sarah Caghlan, global director of health promotions for tThe PSA test isn't 100 per cent accurate, and results could indicate an inflamed prostate rather than a cancerous one, but it is the most common way to spot the disease.5.

The money raised helps fund a unique programme which trains multidisciplinary robotic surgeons of the future. Serious stomach pain, losing weight without trying and having blood in your poo are also red flags that need to be checked out.The biggest killer of Brits is coronary heart disease.You can do things to bring it down, from adopting a low-fat diet to exercising regularly.Again, it can be hereditary and it can increase your risk of heart disease or stroke by up to three times.

Often, it can make you more tired because you're not getting that rested night's sleep but the worst case scenario is that it's possible to suffocate in your sleep.But, it won't hurt to gently ask how much physical activity they're getting - and encourage them to be more active.Every bit of physical activity you can add into your day will help."But, physical activity is so important for the mind as well as the body, it bridges both.

"People [who have a problem] find they are regularly exceeding those unit guidelines and finding it increasingly hard to have a day off from"If people find themselves getting into a continued habit of drinking daily or over the recommended guidelines, their tolerance can change and in the worst case scenario they can develop alcohol dependency."That means drinking more than 14 units a week - the level recommended by the NHS.

 

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