Weekly hit of nature boosts health, study finds

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A new study has found that spending two hours per week soaking up nature gives a positive boost to health and wellbeing, both mentally and physically.

The"pattern was consistent across key groups including older adults and those with long-term health issues," says the study, led by Mathew White of the University of Exeter Medical School.

But as an England-based study, further research will need to be done to see whether exposure to nature has the same impact internationally. This, the study argues, might be to do with how much participants feel a personal connection with the landscape.

 

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Monumental news for our society. Rly on another level.

trueeeeee !!!!

This has been known for years.

CNN must never get outside...LOLOL

BehindTheBrand 👏🏼👏🏼👏🏼

True

Everyone knows this

Trump must be incredibly unhealthy, never seen him hike anywhere🍔

I live in the city.

This isn't new, now we are recycling research. You get vitamin D, from the sun. This research is at least 20 years old.

No shit? Wow, I thought watching fake news would do the same thing.

Yeah man two hours on the patio smoking up nature is so ... wait wha? Oh! That says 'SOAKING up nature!' Yeah ... thats cool too!

We needed a study for this?

Is Skyrim VR good enough

Journalists should give this a try.

The more you spend in it, the more you want to stay. There’s a bigger bonus if where you’re spending it is visually appealing.

mkencos

It really really works

mental & physical help? mayby we need to send the trump adm to the mountains,,,no,,we need to send them home/.

Duh

I should try this.

2 hours a day is even better and a few minutes giving your cares over to Jesus is like becoming a Marvel Super hero

Oh you mean dont be sucked into your phone or tv will help with health No way lol

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