USA TODAYIncreasing the amount of red meat you eat can increase your risk of early death, a study that tracked more than 80,000 people's eating habits found.
"This long-term study provides further evidence that reducing red meat intake while eating other protein foods or more whole grains and vegetables may reduce risk of premature death," study author Frank Hu of Harvard's T.H. Chan School of Public Health said in a statement.The study was published Wednesday in the peer-reviewed British Medical Journal.
The researchers tracked 27,916 men and 53,553 women from two groups between 1986 and 2010 and looked at their red meat consumption over eight-year periods and their health in eight years that followed. "Changes in behavior are fairly illuminating, and diagnostic," he told the public broadcaster. However, the study is observational and can only prove an association, not causation. Sherman said a weakness of the study is that its can't fully control for independent factors that may be adding to the trend.
NewsRadio930 At least I'll die happy
So i live to be 84 and not 85...ok, thats a risk worth eating for
Oh for gawd sakes. The doctor told me I should eat more to get my iron supplement.....I take an iron pill instead.
morgfair just wondering who paid for the study... that will determine the accuracy...
I can eat a helping and a half of meet a only run a 10% risk? Cool :)
In that case, I'll upgrade to a porterhouse tonight.
No matter what you eat, there is a 100% chance that you will die. Enjoy because you are not going to get out alive.
Yet, it's helpful in preventing MS.
NewsRadio930 Oh let’s brand ourselves with hot irons and convert to vegan insanity Lack of exercise is the leading killer Moderate food intake never will kill you
I'll have mine medium rare. Thank you.
okay...
At least I'll die happy, not gagging on veggie burgers.
I eat 2 pounds every day. Guess I’ve been dead for years.
Worth it.
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