is the latest to join the pack, and it's easy to see why, thanks to her legs for days, perfect skin, and perfectly tousled waves.
Want to get a piece of that South American beauty routine for yourself? From her skincare essentials to favorite makeup products, here, Ribeiro breaks down her health and wellness routine.Vitamin C, coconut water, Arianna Mask, and Embryolisse Lait‑Crème Concentré.Best advice from your dermatologist:
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Sleep tweaks boost night owls' wellbeingSimple steps can shift the body clock and improve people's mental health, say researchers. Not bad tips, but best to be more direct about the elephant in the room 📵 Sleeping between 7-8 hours a night aids fertility. Read more in myfertilityguide But if you have a 9-5ish job, how are you supposed to have time to exercise only in the morning (getting up even earlier, harder still for an owl) and get plenty of sunshine BEFORE going to work, but still be home in time to cook and eat dinner before the 7pm cut off point
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