By A. Camden Walker May 24 at 10:28 AM Summer unofficially kicks off each Memorial Day weekend, as our first real chance to head outdoors and enjoy the warmth and sunshine. “Don’t Fry Day” is an annual reminder, led by the National Council on Skin Cancer Prevention, to practice sun safety and be mindful of how the sun’s ultraviolet radiation affects us.
The UV Index is celebrating its 25th birthday this year! What does it tell us? Please define its levels and related preventive actions so that people know what to do. Also, I hear the EPA has an app to monitor UV. You can check the daily and hourly UV forecast for your location just by typing in your Zip code or having the GPS locator on your phone plug it in for you. It provides tips customized to the UV Index forecast for your location but reminds us that when the UV Index is high to try to seek shade when outside and cover up appropriately.
By reducing your exposure to UV rays, you can decrease your chances of developing skin cancer, cataracts and other eye damage.• SLIP on long-sleeved shirts and clothes that protect your skin from the sun.• WRAP on a pair of sunglasses. Sunglasses that wrap around your face provide better protection from UV rays.
Sunday has some very high UV forecast for the District It’s important we talk to people who don’t get sunburns easily or often. Are they immune to UV-related issues? We say “WRAP on a pair of sunglasses,” in Slip, Slop, Slap and Wrap, because sunglasses that wrap around your face provide more coverage for your eyes and therefore better protection from UV rays.
Great tips for skin safety. How much more do the higher SPF sunscreens help? Are they worth it?
If I spent six years lifeguarding with no sunscreen how much longer do I have to deal with being alive, skin scientists?
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